Nosara, Costa Rica Retreat
Time & Location
About the Event
Join Jenn Wooten for an inspirational and relaxing week at Blue Spirit, one of the foremost world-class yoga and meditation retreat centers in Costa Rica. Perched on a hilltop that overlooks the Pacific Ocean and a three-mile long white sand beach– Blue Spirit offers an extraordinarily beautiful and natural setting for your week.
We chose this lush tropical setting for many reasons including its unique healing energies, spectacular yoga halls, fresh and organic cuisine, on site holistic spa, infinity salt water pool and direct access to a quiet warm beach cove for swimming.
Each morning, Jenn will guide you thorough a morning functional yoga session, accessible to all levels of experience. Mornings classes will focus on reawakening our natural sensitivity and fluidity as the foundation for re-experiencing ease and stable mobility throughout the whole body. Most afternoons, we’ll return for a gentle and slow yin yoga practice that will encourage a deeper and deeper level of self enquiry and an enhanced awareness throughout the week. In between, you can venture out to experience a cloud forest canopy zip line, waterfall hike, enjoy a massage, or simply rest by the pool with a good book.
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