Sat, Jan 18|
Practice Yoga Austin
Functional Movement in Yoga
Shake up your yoga practice with this workshop that incorporates functional movement patterns with yoga asana to build stability, increase mobility and experience your body as dynamic, vibrant and whole!
Time & Location
Jan 18, 2025, 3:30 PM – 5:30 PM
Practice Yoga Austin, 1103 E 6th St, Austin, TX 78702, USA
About the event
In this workship we'll learn about the fascinating organ called fascia and how it weaves together a fluid experiece of movement. We'll learn about the major fascial trains and how to move to cultivate stability and mobility along those lines. We'll also explore how we can make our yoga asana more dynamic and therapeutic with functional movement patterns.
Reserve your spot here: