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Sun, Jul 12
|Zoom Workshop
Foundations of Yin Yoga
Yin Yoga is a simple approach to yoga practice, but by no means easy. In Yin Yoga we return to the functional movements of our body and connect with the deep stillness inside.
Registration is Closed
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Time & Location
Jul 12, 2020, 4:00 PM
Zoom Workshop
About the event
Some topics that will be covered include:
Yin Poses, Alignment and Sequencing
Yin Versus Yang Theory
Functional Anatomy of Yin Tissues and the Major Joints
Fascial and the Major Fascial Trains
Basic Yin Meridian Theory
Seasonal Practice Theory
The Yin Practice of Non-Striving
Pendulation as a Form of Staying With Sensation
Mindfulness Meditation in Yin Yoga
Event Info: Events
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